Chamomile Benefits
Visited my local Health Food Store this weekend…and picked up a few things… Dried Chamomile Chamomile has been used for centuries in teas as a mild, relaxing sleep aid, treatment for fevers, colds, stomach ailments, and as an anti-inflammatory, to name only a few therapeutic uses. Dried chamomile flower is an age-old medicinal drug known in ancient Egypt, Greece and Rome. Chamomile's popularity grew throughout the Middle Ages, when people turned to it as a remedy for numerous medical complaints including asthma, colic, fevers, inflammations, nausea, nervous complaints, children's ailments, skin diseases and cancer. As a popular remedy, it may be thought of as the European counterpart of ginseng. via herbwisdom Bush Tea How I used Chamomile this weekend … *I've made chamomile tea. *A dded it to my bush tea recipe. (lemongrass, holy basil, mint, peppermint) *Added chamomile tea to my henna powder hair treatment in replacement of the water.