Sun Power
Lindquist Beach St. Thomas, US Virgin Islands via instagram.com/missfunkadelic So if you follow me on Instagram you'd know that I love the beach. One of my favorite things to do at the beach is sun bathing, I really enjoy feeling the rays on my slightly damp skin. Surfing the web today I came across this interesting article below via www.wakingtimes.com “Along with food, air, and water, sunlight is the most important survival factor in human life.” -The National Institute of Mental Health In the past 100 years, the majority of people around the world have transitioned from working outside all day to being stuck inside, with artificial lighting. 100 years ago we didn’t have sunscreen. Oddly enough, skin and other cancers have been on a dramatic rise in the last four decades, especially in more recent years – despite increased sunscreen usage and less overall sun exposure. Once one understands that sunlight is essential for a healthy body and strong immune