Showing posts from November, 2012

The Congo Genocide

If you don't know what is going on in Congo please watch the video below...the challenges the people of Congo face are unbelievable... The Congolese people have been stripped of their beauty for the wealth of other nations... Many call Congo the "rape capital of the world"

CNN reports -- Britain is withholding a multimillion-dollar aid payment to Rwanda over allegations that it is backing rebels who have been fighting government forces in neighboring Democratic Republic of the Congo, a minister said Friday.

This article can be found at

Funky Tune Friday

Just a little funk for your ears... Enjoy "Won't you take me to funky town" Lipps Inc - Funky Town 80's music

A lion gets a hold of a photographers Canon 5D

Photographer Ed Hetherington sacrifices his Canon 5D to get some shots of the lion up close....
Check out full article here... Photographer has his canon 5D kidnapped by a lion

Gotta have the funk!


Proposition 37

Unfortunately, as we all may know Proposition 37 did not pass this in the recent election.
With my recent travels to California this past October I became enthused with the aim of those who support proposition 37. Local television channels and radio stations aired several commercials, it seemed to be the hot topic up for discussion daily. Although I am not a registered voter for the continental US, I would like to state that I would have voted yes to proposition 37.

Labels to look for when buying groceries...

Organic Valley explains the difference between natural and organic diary in the chart below.

The supporters of Proposition 37 Good and Bad

These are the $50,000 and over donors to the "YES" campaign as of Saturday, November 3, 2012: DonorAmountOrganic Consumers Fund$1,334,865Mercola Health Resources$1,115,000Kent Whealy$1,000,000Nature's Path Foods$660,709Dr. Bronner's Magic Soaps$566,438Mark Squire/Stillonger Trust$440,000Wehah Farm (Lundberg Family Farms)$251,500Ali Partovi

An informative video on Genetically Modified Organisms (GMO)


How one man juices his way to health.

"Fat, Sick and Nearly Dead" 2010 Full Documentary

This is a really inspiring documentary...

Great House Mix...

South African House Music DJ Mix by JaBig

This mix is perfect for any mood, it is a perfect pick me up...

Good House Tunes

Crystal Waters - Gypsy Woman

Chia Seeds

Chia was cultivated by the ancient and was recognized as a "Super Food". The seeds are very small and have a neutral flavor that blends with any food. And are a great boost pre and post workouts. Nutritional Benefits of Chia Seeds:
- Highest known plant source of Omega-3 (8 times more than salmon!)
- Powerful naturally occurring antioxidants
-Two tablespoons (15g) of the Healthy Orgins brand of white chia seed contain:
3 g of Protein
2.5 mg of Vitamin C
100 mg of Calicum
1335 mg Arginine
3006 mg of Omega-3 Fatty Acid(ALA)
989 mg of Omega-6 Fatty Acid(GLA)
366 mg of Omega-9 Fatty Acid How to Incorporate Chia Seeds Into Your Diet :
- sprinkle chia seeds on your yogurt or vegetables
- add chia seeds to your oatmeal, cereal, smoothies or soups
- eat them plain

Organic & Non-GMO Cereal

Nature's Path Organic
Optimum Power
Blueberry Cinnamon Flax
Very tasty! Pairs well with hazelnut milk, rice milk and yogurt.

Untitled, 1984 by Keith Haring


Natural Beauty Products

Alba Botantica
Shea Moisture

George Clinton - Atomic Dog


Pillsbury Sound by Augustin Holder


Arts/Culture, Health/Lifestyle

The start of something good...